Bee pollen is a valuable substance given by nature and the labor of bees. This product has found its place in human life - in alternative medicine, pollen is used as a natural cure for many ailments. We will tell you in detail what this substance is, what useful substances it contains and how to properly treat it.
Product Description and Biochemical Composition
Bee pollen is a bright, slightly bitter natural powder collected by bees in a special bag. Do not confuse pollen with bee venom or royal jelly - this is a completely different substance. Bees collect pollen (pollen), but recently people have learned to reproduce this process without the participation of insects. The mechanical method of collecting cheaper product. But bee pollen, unlike flower pollen, is much more useful, and its use is much more extensive.
The product collected by humans lacks honey and bacteriostatic substances. Often you can find another, unofficial name for pollen - pollen. It is due to a special technology for collecting dust particles - bees extract them by launching their legs into buds. In appearance (shape and size), the dressing resembles buckwheat.
Moreover, the balls can be of different colors - from yellow to purple, depending on the honey flower. By the color of the product, beekeepers recognize its origin. The composition of the presented bee product is unique. The grains contain the most important vitamins and minerals for the body. Only 100 grams of bread is replaced by half a kilogram of beef meat.
Did you know? To produce 1 kilogram of finished honey, a bee needs approximately 8 million flowers.
100 g of freshly picked bee pollen contain:
- protein (crude protein) - 7–36 g;
- dry matter - 70–81 g;
- sugar - 20–38 g;
- lipids (represented by fats and fat-like substances) - 1.38–20 g;
- ash - 0.9–5.5 g;
- water - 21-30 g;
- main carbohydrates - maltose, fructose and starch;
- vitamins - A, B1, B2, B5, B6, B9, C, tocopherol, biotin and niacin equivalent;
- micro and macro elements - potassium, calcium, magnesium, zinc, copper, iron, chlorine and sulfur, phosphorus and sodium;
- growth hormones and stimulants;
- antibiotics (the highest concentration is found in pollen from willow).
Pollen properties
The value of bee pollen for human health is undeniable. But in addition to benefit in some cases, it can harm the body.
Benefit
- The following are the healing properties of the considered product of nature:
- general healing of the body, raising immunity;
- activation of the process of cell restoration (inhibits aging, improves the condition of the skin of the face);
- renewal of physical energy;
- stimulation of the positive effects of other drugs;
- normalization of the nervous system, increased resistance to stress;
- appetite improvement;
- treatment and prevention of a wide range of diseases (in more detail - below in the article);
- bee saliva suppresses allergens.
Possible harm
Despite its unique benefits, this natural product is capable of causing significant damage to health if the allowable portions are exceeded. As a result of consumption in large quantities, the vitamin balance is disturbed. It is periodically recommended to stop therapy, resuming it after some intervals.
The frequency of admission in each case is different - it should be determined by the doctor. Pollen from an unverified manufacturer may be contaminated or contain harmful compounds. There have been cases where a poor-quality product caused serious side effects, including heart palpitations, heart failure, and even death.
It is necessary to abandon mice if you are allergic to bee or wasp stings. If you feel itching, swelling in the skin, dizziness or shortness of breath while taking the natural preparation, stop taking it immediately.
Contraindications
Considered a natural drug is not shown to everyone. First of all, such therapy is contraindicated for those suffering from intolerance to beekeeping products. In addition, people with the following diagnoses should abandon the patch:
- chronic heart failure;
- negative effects in the liver (dangerous for people with a stone in the liver);
- hypervitaminosis;
- reduced blood coagulation;
- excessive excitability and nervousness;
- oncological diseases.
Did you know? For a day, a bee can explore an area of more than 12 hectares. However, she easily finds her way home.
It is worth noting that with oncology, a bee product can serve as a therapeutic agent, however, prior to admission, it is necessary to consult a doctor. The substance is contraindicated in infants and, accordingly, women during lactation. Cutting is undesirable after 7-8 pm - due to the tonic properties of the product, it will disrupt a healthy sleep.
How to take bee pollen
In the matter of how to apply the plump, much is due to the age category and well-being of a person.
For children
Acceptance of mumps by children implies the following doses:
- from 3 to 7 years - ½ tsp. once a day;
- from 8 to 12 years - ½ hour twice a day.
Important! Children under 3 years of age should not be given pollen, as this product is considered a potential allergen.
For adults
In order to prevent adults, it is enough to use 1 hour twice a day. When planning to take a patch for the treatment of a particular ailment, it is recommended to consult your doctor in advance. Usually, doctors prescribe 1 tbsp. natural product two to three times a day. There is no difference in the intake of abdomen by representatives of the stronger and weaker sexes, with the exception of the case when a man is being treated for diseases of the genital area (prostatitis, sexual impotence, infertility and others).
To old people
Reaching advanced age, it is not worth changing the preventive dose significantly. The daily portion of the mushrooms should be approximately 15 g, which equals 1 tbsp. It is advisable not to divide this portion into several doses, but to use it once a day, in the morning and on an empty stomach.
Pregnant women
Doctors often advise women in a position to avoid the described beekeeping products, since there is no guarantee that it is absolutely safe for the fetus. However, scientific evidence of a negative effect on the fetus has not been received. Nevertheless, be sure to consult your doctor before taking it.
People’s healers prescribe to future mothers a standard preventive dose - 1 hour twice a day. Since the woman’s body in position needs more organic substances, sometimes healers recommend increasing the rate to 1 tbsp. in a day.
Important! For the first time acquiring a mug from the distributor, be sure to ask him about the area where the apiary is located. Find out how close to the apiary there are roads, plants and other large enterprises - all these factors increase the risk of buying an environmentally polluted product.
To diabetics
Slice should not be present in the daily menu of patients with diabetes. Products can only be consumed under the supervision of a doctor and in limited doses (strictly as directed by a specialist).
The use of pollen for medicinal purposes
Having understood the useful and harmful properties of pollen, we will consider what the described product helps from. Folk healers prescribe a polish in its pure form, insisted on alcohol mixed with honey, milk and other bee products:
- High blood pressure. Patients with hypertension are prescribed 1 teaspoon grains three times a day. For best effect, take the product on an empty stomach. The duration of the course is three weeks, after which you need to take a break. If necessary, you can repeat the course in 15-20 days.
- Low blood pressure. In this case, pollen is taken in the same doses as for hypertension, but mixed with honey and only after eating.
- Anemia in a child. To treat iron deficiency anemia of any origin, rub together 20 g of pollen and 100 g of honey, pour 200 g of fresh milk. Mix the ingredients until smooth. The drug is given to the child for 1 hour three times a day, before meals.
- Gastritis, chronic gastrointestinal upset. A slice of 20 g should be grated with 500 g of honey, then pour 75 g of fresh aloe juice. Use the resulting composition for 1 hour two to three times a day, half an hour before meals.
In addition to the above cases, pollen is used in folk medicine as a stimulant for general weakness, in order to help the body recover from a serious illness. To do this, mix 2 g of powdered pollen with 20 g of royal jelly and 500 g of honey. The drug is prescribed for 1 hour two to three times a day, before meals.Features of the choice of quality bee pollen
In order not to stumble on a poor quality product, give preference to points of sale specializing in the implementation of the entire complex of bee products. Choose a reliable, proven distributor, ensuring the supply of products directly from apiaries.
A quality product collected and processed by bees is distinguished by the following properties:
- rich beautiful color, but not monophonic;
- pronounced floral aroma;
- the product is almost tasteless, there is only a small bitterness;
- It should easily flatten when squeezed with your fingers.
On the market, pollen is presented in the form of dried pale yellow peas, with honey, as well as with propolis. Due to the relatively high water content, the natural product deteriorates quickly. To increase the shelf life, the calf is dried, as a result of which it fades and loses its motley color.
In this form, the granules are stored for 1-2 years. Therefore, if you are offered a colorless product in spring or summer, these are old stocks. If in the fall or in the winter you see bright granules, then do not doubt that this is a fake dangerous to health.
Product Storage Conditions
Store the shreds in an environmentally friendly sealed container. A glass jar with a tight-fitting lid is ideal. A vacuum bag is also available. The permitted temperature of the content is in the range +1 ... + 25 ° C, the humidity level is not more than 20%. It is important that the sun is not exposed to the jar. Regardless of the indicated temperature limits, in order to avoid the appearance of moths or mold, it is more advisable to keep the mulcher in the refrigerator.
Bee pollen can be stored for no longer than 2 years. As you can see, bee pollen is a high-quality nutritious product with healing properties that can compete with many natural preparations. The main thing is to comply with all recommendations for its use and remember contraindications.
