Ginger root is able to exert a number of useful and healing effects on the human body. It is often recommended as one of the best and most effective traditional medicine with low immunity, colds and SARS to combat the main symptoms, one of which is a cough. How to use ginger remedies for dry and wet cough at home, you will learn from this article.

Ginger for respiratory diseases: healing properties

Due to the fact that at the root of this spicy plant contains a large amount of vitamin C, as well as B vitaminssupporting the immune system, and essential oils, products based on it are effectively used for the treatment and prevention of colds and diseases of the upper respiratory tract. Valuable substances have an anti-inflammatory effect, contribute to the rapid elimination of sputum.

Not so long ago, scientists at Columbia University conducted research, during which they studied the effect of the gingerol-6 alkaloid that is part of the root. As a result, they proved that this substance helps eliminate spasms, relax muscle tissue, and expand the bronchi.

Treatment of dry, wet cough in adults and children with ginger root: recipes

In folk medicine, there are many medical recipes based on ginger. It is advised to use fresh, in the form of tea, tincture, juice, compresses, chewing sweets, candies, inhalations, essential oils.

Did you know? Among the ancient Greeks and Romans, ginger was considered an antidote, and Europeans used it to prevent the spread of the plague.

In kind

To treat cough, warm drinks are most often used. However, you can also chop the ginger root in a blender and use it for 1 tsp. 3 times a day or mix in warm drinks. To make the taste not so sharp and bitter, you can add honey.

Tea with Ginger

A hot drink is prepared as follows:

1. Ground on a grater in the amount of 4 tbsp. put in 2 liters of boiling water.
2. Cook for 10-15 minutes.
3. To drink warm.

Such a decoction can not only be used internally, but also gargle with it several times during the day and always before bedtime. A quick recovery occurs if you alternate rinses with ginger and chamomile decoctions.

Ginger tea with honey and lemon

If lemon and honey are added to the ginger drink, then its benefits will increase significantly. Lemon will add the amount of ascorbic acid, and honey will enhance the anti-inflammatory effect.

Important! Honey should only be added to drinks chilled to + 50 °. If it gets into too hot a liquid, this product changes its properties for the worse.

To make such tea, you must:

1. Grind the ginger root with a coarse grater.
2. Separate a slice from a lemon.
3. Place 1 teaspoon of ginger and lemon in a teapot.
4. Pour 200–250 ml of freshly boiled water.
5. Wrap a teapot with a towel.
6. Brew a quarter of an hour.
7. In a liquid cooled to + 50 ° С add 20 g of honey.
8. If desired, you can add fennel seeds.

According to reviews, the described tool helps with an obsessive dry cough. If you take it for 2-3 tbsp. per day, it will quickly turn into wet, and the patient’s condition will improve significantly.

Sudanese Rose and Ginger Drink

Sudanese rose tea is better known as hibiscus. It contains a large amount of vitamin C. It is recommended to drink it for colds, fever, cramps. In combination with ginger, its effect is enhanced, and it becomes an excellent way to get rid of cough.

Important! Ginger tea with Sudanese rose should not be poured with boiling water and insisted for a long time, as it will lose its useful properties and attractive color.

To prepare a medicinal hot drink, you need to stock up on the following ingredients:

• Hibiscus - 1 tbsp. l .;
• ginger root - 1-2 cm long;
• lemon - 2 slices.

Before making tea, it is necessary to dry and warm the teapot. Then pour hibiscus into it. Introduce sweetener and thinly sliced ​​root. Pour 300 ml of hot boiled water (+ 90 ° C). Close the teapot with a lid and wrap it with a towel. Tea can be consumed after 15-30 minutes. Before serving, lemon is added to it.

Ginger, milk and cough honey

To prepare this drink you will need to take the following steps:

1. Dissolve 0.5 parts of dry ginger powder in 1 tbsp. freshly boiled milk.
2. After cooling to a warm state, introduce 1 part of honey and 1/3 part of turmeric.
3. Throughout the day you need to drink 2-3 tbsp. such a drink, then wrap yourself with a blanket or blanket.

It contributes to a better discharge of sputum with a wet cough, an improvement in general condition, and the establishment of sleep.

Tincture

One of the remedies that have been shown to be effective in fighting cough is ginger tincture. It is prepared from 250 g of chopped root and 0.5 l of vodka. The ingredients are mixed in a glass container and refrigerated for 2 weeks.

Before use, tincture should be filtered. Recommended use: drink 1 hour after a meal, diluting in 100 ml of water. Children should be given tincture in this dosage: from 3 to 5 years - 5 drops twice a day, from 5 to 12 years - 10 drops twice a day.

Fresh juice

Freshly squeezed juice is very effective, but at the same time unsafe. If used improperly, it can lead to irritation of the mucous membrane of the digestive tract and oral cavity.

Squeeze the juice after rubbing the root. Then it should be placed in cheesecloth and crushed. You can drink this remedy for 1-2 hours a day, diluting it in other drinks: tea, juices. In the first 2 days of admission, in order to track the reaction of the body, it is advisable to use a few drops of juice.

You can also make syrup from freshly squeezed juice:

1. Dissolve half a glass of sugar in a glass of water.
2. Pour 1 tbsp. ginger juice.
3. Place on the stove.
4. Cook until thickened.
5. Introduce a pinch of nutmeg and saffron.
6. Remove from the stove.

Direction for use of syrup: 1 hour to 4 times a day.

Another method for using syrup is to make candy. It is necessary to grind a medium-sized root on a fine grater and squeeze the juice out of it using gauze. If desired, you can add the juice of one lemon into it. Melt 200 g of sugar so that it turns into a thick, homogeneous mass of brownish color. Pour juice into it. Pour into molds for solidification.

Such lollipops must be dissolved during the day or added to a glass of warm milk. They have an effect similar to pharmaceutical cough lozenges with honey and ginger.

Important! For the preparation of cold remedies, it is better to use fresh ginger root. Light beige color and smooth skin will testify to its freshness.

Dry powder

A dry powder is prepared from dry powder, which is common for the treatment of viral diseases among residents of India. It is called a Bengal mixture.

To prepare a remedy, pour 6 cups of water into the pan. Then put in it one stick of cinnamon, 3-4 cardamom seeds, 2-3 bud cloves, 1 teaspoon of ginger powder, кур teas of turmeric, 2-3 peppermint leaves. Boil water. Cook for 2 minutes with constant stirring. Strain. After cooling, add honey. Drink 4 times a day in small portions of 30-50 ml.

Paste

To make a paste, finely rub the root on a grater to the state of slurry, then tamp. This tool can be used simply as a seasoning for various dishes for the prevention of diseases or as a medicine. To do this, paste is added to tea or boiled with boiling water, as well as rubbed into the feet and back in the area of ​​the bronchi, applied in the form of compresses.

Cooking pasta in reserve is not worth it. It should be rubbed immediately before use. One of the varieties of the product is the preparation of a paste from a mixture of 60% garlic and 40% ginger.

Compress and mustard plasters

When coughing, ginger products are used not only internally, but also externally. Well-proven compresses. For their manufacture, it is necessary to grate the root finely until gruel is formed. Preheat it in a microwave or in a water bath. Put the gruel on the cheesecloth. Put it on the chest or back, bypassing the heart zone.

Compress is best applied before bedtime. He will contribute to the fact that the patient will be better to expectorate stagnant mucus.

Dry ginger powder should be used as a base for mustard plasters. It is bred with warm water to a mushy state. Then you should form a cake and put it between the shoulder blades. You can also rub the pulp into the feet and calves before going to bed, and then put on wool socks.

Essential oils

Ginger essential oil is one of the best, which is used for coughing. Just a few drops will help strengthen immunity, eliminate viruses and improve sputum discharge. It can be rubbed into the skin, dripped onto a pillow, applied as a compress, dripped into an aroma lamp or a special air humidifier.

Inhalation

Inhalations with essential oils are performed using a specially designed inhaler, nebulizer or steam inhaler. In the first case, it is necessary to familiarize yourself with the recommendations for the use of oil indicated on the package. With steam inhalations, you need to dilute a couple of drops of oil or a ginger broth with warm water and breathe in pairs.

Jelly Bean

Chewing ginger sweets will certainly please the children. It is necessary to cook gruel from ginger root by rubbing it on a grater. Then squeeze the juice. Take 25 g of gelatin and pour it with 0.5 tbsp. water. Leave on for 10-15 minutes until swelling. Pour ginger juice into the pan, a quarter cup of water, add 100 g of sugar. Boil over low heat and boil for 5 minutes. After this, pour in the gelatin and cook it until it dissolves with constant stirring. Pour syrup into molds for thickening. Children can be given 1-2 candies 3 times a day.

Jam

For those who do not like the smell and taste of ginger, delicious jam will be the salvation.

It is prepared simply:

1. 3 unpeeled lemons cut into small pieces.
2. Cut the ginger root 6–7 cm long into slices.
3. Put the ingredients in a blender.
4. Grind to a mushy state.
5. Add 200 g of honey.
6. Transfer to a glass container and store in the refrigerator for up to two weeks.

Another jam recipe that needs to be boiled suggests adding an orange and an apple to the ingredients:

1. Remove the zest from one orange and cut into strips.
2. Dice the pulp.
3. In a saucepan combine 0.5 tbsp. water, 2/3 Art. sugar, zest, pulp.
4. Boil.
5. Add half the lemon, cut into small pieces.
6. Peel one apple and cut into slices.
7. Place an apple and ¼ h. Ground cloves in a pan with boiling jam.
8. Cook for 20-30 minutes over low heat.
9. Grind ginger on a coarse grater.
10. Put in a pan.
11. Boil.
12. Remove from the stove.

Mixture: pear, ginger and cough sugar

Another effective remedy is ginger-pear decoction. To prepare it, cut thin slices of 10–20 g of ginger root and one pear. Boil them over low heat and take before bedtime, adding honey or sugar.

You can make a mixture of fresh root and baked pear. Such a remedy should be taken for 1 hour throughout the day.

Contraindications to the use of ginger therapy

• Ginger-based products are contraindicated in the following categories of people:
• children under two years old;
• women while breastfeeding;
• hypertensive patients;
• people with inflammatory diseases of the gastrointestinal tract;
• prone to allergic reactions;
• with a tendency to swelling;
• having problems with blood coagulation.

You can not use ginger-based products with high body temperature, bleeding, on an empty stomach, at bedtime, and also with medicines that thin the blood, lower blood sugar.

Caution should be used in pregnant women, especially in the second and third trimesters. They can be treated only after consulting a gynecologist.

Did you know? Europeans were introduced to ginger by the famous traveler and merchant Marco Polo. At first, this spice was very expensive. For example, in England 450 g of root was sold at the same price as one sheep.

As a summary, we note that for many millennia ginger has been used to prevent and treat colds and their symptoms. There are many tools that can effectively fight cough. Before using them, you should make sure that you are not on the list of persons for whom it is forbidden to take such funds.