Since ancient times, ginger has been used in the treatment of many diseases: infectious, bacterial and viral. Today, the article discusses the benefits of the plant in the treatment of colds, diseases of the nasopharynx and respiratory organs, effective prescriptions for medicines.

Medicinal properties and effectiveness of ginger for colds and coughs

The rich composition of ginger has led to a large number of its beneficial properties.

• Medicines from the plant, when used in the treatment of colds and coughs, exhibit this effect:
• antibacterial;
• warming;
• anti-inflammatory;
• painkiller;
• expectorant;
• astringent;
• antifungal;
• antispasmodic;
• sweatshops.

Means prepared on the basis of the root relieve pain from the sore throat and sternum with a dry, annoying cough. They help to bind and remove sputum that has accumulated in the lungs and bronchi. In case of febrile conditions, they warm effectively, make the patient sweat, expelling the virus. Warm drinks with ginger root help lower the temperature.

The plant contains such substances as aspargin, caprylic acid, vitamin C. These elements are actively involved in strengthening immunity: they contribute to the production of antibodies, immunoglobulins that can destroy pathogenic cells. Being an antioxidant, ascorbic acid supports the body in tone, and also takes care of the appearance.

Recipes for the preparation of ginger medications for colds, acute respiratory viral infections, influenza

Traditional medicine has several dozen recipes based on the plant in question. The most effective of them are given below in the article.

Fresh juice

Dry cough is treated with freshly squeezed ginger and lemon juicetaken in equal proportions. 1 tbsp. l the juice is diluted with 100 ml of boiled water and drunk for 1 hour during the day. For taste, you can add honey.

The second recipe: juice squeezed from the grated root is mixed with honey 1: 2, for 3 days they are removed to the refrigerator. For therapeutic purposes, add 1 tbsp. in tea or milk.

Did you know? Ginger is recognized as an effective remedy for motion sickness and morning sickness in pregnant women.

Cough syrup

For cooking use enameled dishes of small volumes. You will need these ingredients:

• sugar - 180 g;
• ginger - 200 g;
• water - 250 ml;
• nutmeg (powder) - 0.5 tsp;
• cloves - 2 buds;
• cinnamon and cardamom - 0.5 tsp.

First, sugar is stirred in water and waiting for the complete dissolution of the grains. Then add other components, boil for 20 minutes over low heat. Ready cough syrup is cooled, filtered. You need to take 3 times a day for 1 hour until the urge to cough disappears.

Tea with lemon and honey

Paste the crushed root into a 1 liter thermos flask. Add the juice of half a lemon and 1 tbsp. honey. Pour the mixture with boiled, hot (+ 40 ° С) water. Let the drink brew for 20 minutes, drink like regular tea.

Did you know? India is a leader in the supply of ginger, its products occupy half of the total volume sold in the world market.

Cinnamon Tea

The therapeutic properties of cinnamon are described in Ayurveda, a body of knowledge of Ayurveda. It supplements the anti-inflammatory effect of ginger with a softening effect, contributing to a soft discharge of sputum.. Sliced ​​root slices and one, broken into several parts, the cinnamon stick is placed in a teapot. For greater effect, you can add a few slices of lemon. The ingredients are brewed with boiling water and drunk very warm twice a day in a cup.

Garlic ginger

Ginger-garlic broth is able to get rid of the most severe manifestations of influenza. For cooking you will need:

• root (grated) - 1 tsp;
• garlic (minced) - 1 tsp;
• cayenne pepper (powder) - ¼ tsp;
• water - 150 ml;
• lemon juice.

The main ingredient is brewed over low heat under a lid for 5 minutes. Add garlic and other ingredients, let it brew for 15 minutes, filter. Drink after meals, in two doses: morning and evening. The next day, prepare a fresh serving.

With cranberries

For the treatment of acute respiratory viral infections, tonic vitamin fruit juice is useful. Cranberries can be used fresh and frozen. Thawed or fresh berries (300 g) are poured with 2 liters of water and placed on medium heat until boiling. Add 200 g of sugar and, stirring, cook until the grains dissolve. The chopped root (50 g) and 2 lemon slices are added to the finished mixture. It takes an hour to insist. Drink fruit drink 3-4 times a day; if it is too concentrated, dilute with boiled water.

Important! It is not recommended to use ginger medications at elevated (over + 38 ° C) temperature. This can lead to nosebleeds.

With cough honey

Many mothers prepare for the winter a vitamin mixture of ginger and honey. The root is cut into thin slices and layered with nectar. The jar with the mixture is stored in the refrigerator, consumed daily for 1 hour per day to strengthen the immune system. The same mixture relieves pain symptoms with an angry cough. mixtures are added to regular tea and drunk at night, as a warming and emollient.

Ginger with honey and milk

A milk-ginger-honey mixture is prepared to relieve symptoms of wet cough. Grated root is placed in freshly boiled milk and insisted for 15 minutes, then 1 hour is added. The drink is prepared in one serving: a piece of root 1 × 1 cm per glass of milk. Filter before use. It is better to drink the remedy at night; it, among other things, has a warming and soothing effect.

Alcohol tincture

Ginger powder of 20 g is poured into a container of 0.5 l from dark glass, and vodka is poured to the edges there. The bottle is tightly closed, shaken and placed in a dark, dry place to infuse. Withstand future tincture for 2 months, shaking regularly. For treatment, drink 10 drops in 1 tbsp. l of water, twice a day before meals.

Important! Alcohol medicines are contraindicated for use by children and pregnant, lactating mothers.

Cold drops

With a runny nose, drops made from ginger juice and honey are used. The ingredients are taken in equal proportions. Drip into the nose 2-3 times a day, drop by drop. With nasal congestion in children, the drops are diluted with boiled water.

Alternative treatments

In the treatment of colds, alternative methods are also used. Compresses and inhalations, bath procedures and rinses are effective against respiratory diseases.

Ginger bath

For a healing bath 3 tbsp. Ginger powder is poured with a liter of water and boiled for 10 minutes. The filtered solution is poured into a warm bath. Perform the procedure before bedtime for 20 minutes. Then they wipe the body dry and put on warm pajamas. The bath relieves the pain and aches in the joints characteristic of the flu. However, if the patient has a temperature above + 37 ° C, manipulation can lead to increased heat.

Ginger Compresses

The action of compresses is akin to mustard plasters: the mass perfectly warms the body, causing the disease to go out with sweat. The pulp from the root powder and water is rubbed into the skin of the feet and put on warm socks.

You can also apply a compress to the back in the area between the shoulder blades. The warming effect will cause the release of sputum from the lungs. Compress put a maximum of 10 minutes; the child is previously applied to the desired area with a baby cream so as not to burn the skin.

Gargle and inhalation for sore throat

Angina, pharyngitis and other diseases of the nasopharynx cause a sore throat, difficulty swallowing. The use of ginger root and pharmacy essential oil will help relieve pain, as well as improve sputum discharge.

At home, an ordinary pan is used for inhalation. In boiled, hot water (0.5 l) add 5 drops of essential oil. Covering yourself with a towel, you need to inhale the steam from the pan while holding your face at a distance of 25-30 cm. The procedure lasts 5-7 minutes.

An effective way to cure a sore throat is to rinse. The root powder of 0.25 hours pour 200 ml of boiling water. After cooling the mixture to a warm state, you need to gargle 3-4 times a day. With purulent tonsillitis, rinsing will be more effective if the infusion is cooked on chamomile broth, and not on water. Before rinsing add ¼ h. Soda.

Gummies, candies

Fresh ginger (50 g) is rubbed on a fine grater, squeezed juice through cheesecloth. The juice obtained is boiled in a stew-pan with the addition of juice of half a lemon and 250 g of sugar. The resulting soft caramel is poured into molds and put in the refrigerator to freeze. If you want to get soft chewing sweets, you need to add a little milk to the caramel, about 50 ml.

The taste of homemade medicinal lollipops or chewing sweets is not worse than that of pharmacy counterparts. About 4 sweets should be absorbed per day, preferably after a meal.

Video: Ginger candy with honey and lemon

Ginger therapy contraindications

The plant contains elements that irritate the mucous membrane of internal organs.

• Therefore, the use is contraindicated in the presence of certain diseases, namely:
• gastritis;
• gastrointestinal ulcer;
• pancreatitis
• nephritis;
• increased acidity of the stomach;
• liver disease
• gallstones
• allergy;
• skin diseases.

Concomitant use with drugs that stimulate cardiac activity is not advisable. Treatment with folk remedies, such as ginger, helps protect the body from the harmful effects of chemicals. But before treatment, consultation with a doctor is necessary, since in some cases a pharmacological agent is necessary.